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This Week's SFR Picks
 
— The Radness of King George
'Game of Thrones' mastermind George RR Martin talks childhood, popcorn and his latest acquisition
— Slaughterhorse-Five
The inner workings of NM’s first equine slaughterhouse
— Feed Me
Going vegan without starving? Yes, it’s possible
Guides Santa Fe Manual Restaurant Guide Best of Santa Fe Bar & Nightlife Summer Arts

Letter America: Dear Author

Letter America May 4, 2013 Jonathan Franzen ... More

May 06, 2013 By Robert Wilder Comments 0
 
 
 

 

 
 
Wednesday, September 1,2010
Sweat

Work It

Got energy to burn? Read on.

SFR
Whether you’re into bodybuilding, weight loss, cardio workouts or just a quick pep up for the day, Santa Fe has a gym for you. Sure, you can go for a spin on the exercise bike, a yoga class or a game of basketball; but what about a CrossFit workout, a mixed martial arts match or an urban parkour trek?
Wednesday, September 1,2010
Sweat

The Zumba Rumba

Zumba dance parties offer up accessible, low-impact cardio workouts

Ramon A Lovato
I admit it’s been kind of a while since my eighth-grade graduation from the Santa Fe Waldorf School and, even then, it had been some years since the school employed a regular eurythmy teacher.
Wednesday, September 1,2010
Sweat

All In Your Head

An imported massage practice could free your mind

Charlotte Jusinski
For millennia—some say for 4,000 years—hygienic Indians (as in, from India) have been receiving what we are only just discovering in the rest of the world: the legit benefits of having someone rub your head for a while.
Wednesday, September 1,2010
Sweat

Rub It In

De-stressing treatments are just a call away

SFR
Is there anything more relaxing than a (trained) stranger’s hands kneading out the tension from your muscles? What about a seaweed body wrap, refreshing cucumbers over your eyes, hot stones against your back and a facial mask?
Wednesday, September 1,2010
Sweat

The Fast Track

Is going foodless a path to health?

I’m not sure why I wanted to starve myself. I like my body, and I take fairly good care of it. Granted, walking my dog is the only exercise I get these days, and the svelte, yogic physique I had once carved for myself has settled back into its natural, softer state, but I’m no body-hater.
Wednesday, September 1,2010
Sweat

Fire Fit

Today’s first responders are lean, mean emergency machines

Zane Fischer
It makes sense that firefighters need to be in good physical shape: running into burning buildings, scaling trees to rescue cats, freeing injured people from mangled cars, handling heavy equipment—it’s best we weed out the wheezing, overweight, weakling masses.But Santa Fe’s firefighters aren’t just fit—they’re well-oiled cyborgs.
Wednesday, September 1,2010
Sweat

Slackpacking

Even you can go backpacking

Charlotte Jusinski
I woke up one morning last spring and decided I wanted to be a backpacker. (Yes, it really did happen that quickly.) I am not your ideal backpacking candidate: I haven’t hiked in years, I’m overweight, I’m a bit of a hygiene maniac, I can’t cook and I don’t like peeing in the woods.
Wednesday, September 1,2010
Sweat

Fall Quest

SFR’s picks for 10 outdoor adventures in northern New Mexico

While you might believe the fun ends with the arrival of school and the changing colors and temperatures of fall, there is still plenty to do outdoors. SFR chose 10 possibilities for stimulating and—most importantly—active events happening in the north.
Wednesday, September 2,2009
Sweat

Kickin’ It

Straight to the punch: Kickbocking rocks.

Rani Molla

Seemingly on cue with my second heaping plate at the holiday party, and with the soft layer of flesh enveloping my hips and escaping my waistband, SFR got me a one-month kickboxing membership for Christmas.­­­­ The cave was populated with accustomed bodies that exhaled a comical “neesh, neesh” as they landed their kicks and punches. Huge punching bags stood at attention in ordered relief to sundry workout equipment and countless placards.

Wednesday, September 2,2009
Sweat

Dharma or Bust

The road to enlightenment sometimes ends at a bar

Rob Wilder

For those of you outside the yoga thrill cult, Kripalu is a major yoga center nestled in the Berkshires approximately three hours north of New York City. Citing Kripalu to my old high school chum was akin to mentioning backdoor access to The Vatican in a room full of rosary-bead-worrying Catholics.

 
 
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