Dec. 1, 2015
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Do’s and Dosha’s: Ayurveda is everywhere

Mind Body Spirit Ayurveda in Santa Fe is the proverbial Baader-Meinhof phenomenon. Once I saw it, it seemed like it was everywhere—in my spa treatments, my food, my jewelry.

Wednesday, March 11, 2015 Ashley Biggers


Treasure your body with local feel-good products

Mind Body Spirit As people pay more attention to what they put in their bodies, they’re also more concerned about what they put on their bodies.

Wednesday, March 11, 2015 Ashley Biggers


Drinking the good stuff

Mind Body Spirit It isn’t just Popeye who’s eating his spinach these days. And maybe eating isn’t the only verb we should consider when talking nutrition. The health- and fitness-conscious are pounding down the greens in ...

Wednesday, March 11, 2015 Ashley Biggers


Walk-in clinics fill in for the family doc and the emergency room

Mind Body Spirit Maybe you’ve been there. Stuck in an emergency room for hours for a minor problem—only there because getting in to see the family doc, or finding a primary care doctor in the first place, has proved too dif...

Wednesday, March 11, 2015 Zoe Baillargeon

Spring Into Healing

Geothermal hot spring pools cure what ails you

Mind Body Spirit “I took 14 baths in the arsenic water of Ojo Caliente and bathed my eyes in the water for a few minutes each day,” she reported. “I suddenly discovered that the growth had disappeared entirely from my eye...

Wednesday, March 12, 2014 Justin Horwath

PEACE, LOVE and Yoga

In the City Different, there’s practice space for all

Mind Body Spirit Some practice yoga for strength and fitness. Others practice to sweat out last night’s silver coin margaritas. And some are on a path to spiritual transformation.

Wednesday, March 12, 2014 Stephanie Pearson

DANGER ZONE Intervention

Could mindfulness counseling fight fat?

Mind Body Spirit Obesity, defined as having a body mass index of over 30, is poised to overtake smoking as this country’s leading cause of preventable death. It is linked to a growing number of chronic illnesses, including he...

Wednesday, March 12, 2014 Daniel Mintie


Ghost buster offers home energy clearings

Mind Body Spirit Jane Phillips looks the part of a put-together professional as she enters the three-bedroom house that I share with two roommates. She’s not quite what I expected from someone who promises to rid houses of ev...

Wednesday, March 12, 2014 Zoe Haskell

WHOA, doc!

Non-surgical skin cancer treatment does the trick

Mind Body Spirit Whoa, doc! That word alone was enough to shift me well back in my chair. And there went all my comfy denial. We’ve all heard the horror stories of melanoma being darned near a death sentence because it can sp...

Wednesday, March 12, 2014 Mike Masterson

Mind the MAGIC Shrooms

The sad canon of the hallucinogenic mushroom

Mind Body Spirit .firstcharacterff { float: left; color: #black; font-size: 75px; line-height: 60px; padding-top: 4px; padding-right: 8px; padding-left: 3px; font-family: Georgia; } Fact: New Mexico’s Court

Wednesday, March 12, 2014 Bett Williams

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